| January 2019 |
| Fri 11: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
33.30g |
|
134.79g |
|
-
|
-
|
| Thu 10: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
23.72g |
|
80.36g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
21.73g |
|
68.39g |
|
-
|
-
|
| Sat 17: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
53.56g |
|
140.94g |
|
-
|
-
|
| Fri 16: |
2711 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
127.63g |
|
66.99g |
|
289.51g |
|
-
|
-
|
| Thu 15: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
54.39g |
|
188.89g |
|
-
|
-
|
| Wed 14: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
48.56g |
|
226.10g |
|
-
|
-
|
| Tue 13: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
60.16g |
|
210.92g |
|
-
|
-
|
| Mon 12: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
58.19g |
|
189.40g |
|
-
|
-
|
| Sat 10: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
72.10g |
|
194.99g |
|
-
|
-
|
| Fri 9: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
97.12g |
|
188.36g |
|
-
|
-
|
| Thu 8: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
44.36g |
|
179.06g |
|
-
|
-
|
| Wed 7: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
49.90g |
|
148.37g |
|
-
|
-
|
| Tue 6: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
9.14g |
|
10.62g |
|
-
|
-
|
| October 2018 |
| Sun 7: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
49.30g |
|
249.58g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
100.18g |
|
69.12g |
|
-
|
-
|
| Wed 19: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
24.39g |
|
113.32g |
|
-
|
-
|
| Tue 18: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
65.42g |
|
250.05g |
|
-
|
-
|
| Thu 13: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
56.65g |
|
225.90g |
|
-
|
-
|
| Sat 8: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
6.60g |
|
41.63g |
|
-
|
-
|
