| June 2024 |
| Thu 20: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
46.59g |
|
26.69g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
22.01g |
|
47.33g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
17.83g |
|
12.73g |
|
-
|
-
|
| Tue 8: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
19.48g |
|
20.35g |
|
-
|
-
|
| Sun 6: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
135.17g |
|
103.40g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
44.62g |
|
35.20g |
|
-
|
-
|
| Fri 14: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
48.89g |
|
134.97g |
|
-
|
-
|
| Sun 2: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.40g |
|
10.90g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
7.50g |
|
33.94g |
|
-
|
-
|
| Fri 16: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
19.37g |
|
12.87g |
|
-
|
-
|
| Tue 6: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
25.42g |
|
15.06g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
17.31g |
|
25.73g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
29.75g |
|
22.95g |
|
-
|
-
|
| Mon 5: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.25g |
|
-
|
-
|
| Sat 3: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
13.36g |
|
24.43g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
2.57g |
|
4.28g |
|
-
|
-
|
| Fri 12: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Sun 7: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
18.64g |
|
29.35g |
|
-
|
-
|
| Sat 6: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
28.69g |
|
63.33g |
|
-
|
-
|
