| October 2019 |
| Fri 4: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
1.40g |
|
29.77g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
4.43g |
|
42.96g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
125.84g |
|
58.57g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
5.11g |
|
52.81g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.51g |
|
35.52g |
|
-
|
-
|
| Mon 25: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
23.19g |
|
6.23g |
|
-
|
-
|
| Sat 16: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
44.17g |
|
171.85g |
|
-
|
-
|
| Fri 15: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
67.41g |
|
132.73g |
|
-
|
-
|
| Thu 14: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
34.22g |
|
68.30g |
|
-
|
-
|
| Wed 13: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
58.56g |
|
100.20g |
|
-
|
-
|
| Tue 12: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
76.08g |
|
123.98g |
|
-
|
-
|
| Mon 11: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
59.10g |
|
141.47g |
|
-
|
-
|
| Sat 9: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
44.46g |
|
93.31g |
|
-
|
-
|
| Fri 8: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
57.22g |
|
142.14g |
|
-
|
-
|
| Thu 7: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.33g |
|
31.85g |
|
-
|
-
|
| Tue 5: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
23.90g |
|
78.41g |
|
-
|
-
|
| Mon 4: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
21.93g |
|
68.80g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
54.17g |
|
93.31g |
|
-
|
-
|
| Mon 25: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
96.60g |
|
53.65g |
|
-
|
-
|
| Fri 15: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
4.02g |
|
50.30g |
|
-
|
-
|
