| August 2018 |
| Fri 10: |
1057 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
64.31g |
|
57.50g |
|
-
|
-
|
| Thu 9: |
1206 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
86.28g |
|
111.52g |
|
-
|
-
|
| Wed 8: |
1277 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
88.49g |
|
106.47g |
|
-
|
-
|
| Tue 7: |
1572 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
117.77g |
|
108.51g |
|
-
|
-
|
| Mon 6: |
1177 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
122.08g |
|
106.05g |
|
-
|
-
|
| Sun 5: |
777 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
88.70g |
|
24.64g |
|
-
|
-
|
| Sat 4: |
1017 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
91.03g |
|
61.10g |
|
-
|
-
|
| Fri 3: |
1417 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
133.04g |
|
106.47g |
|
-
|
-
|
| Wed 1: |
519 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
28.24g |
|
80.62g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
886 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
80.66g |
|
75.56g |
|
-
|
-
|
| Mon 30: |
824 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
43.84g |
|
117.17g |
|
-
|
-
|
| Sun 29: |
660 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
46.39g |
|
75.21g |
|
-
|
-
|
| Sat 28: |
1362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
125.44g |
|
110.29g |
|
-
|
-
|
| Fri 27: |
1188 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
107.08g |
|
110.50g |
|
-
|
-
|
| Thu 26: |
1717 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
85.68g |
|
285.91g |
|
-
|
-
|
| Wed 25: |
1386 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
128.75g |
|
129.60g |
|
-
|
-
|
| Tue 24: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
154.63g |
|
130.93g |
|
-
|
-
|
| Mon 23: |
1279 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
94.57g |
|
171.80g |
|
-
|
-
|
| Sun 22: |
867 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
82.41g |
|
51.07g |
|
-
|
-
|
| Sat 21: |
1494 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
132.42g |
|
109.37g |
|
2462*
|
 968
|
