| February 2023 |
| Fri 17: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.32g |
|
80.83g |
|
-
|
-
|
| Thu 16: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
88.09g |
|
124.98g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
50.20g |
|
106.37g |
|
-
|
-
|
| Tue 22: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
39.27g |
|
153.73g |
|
-
|
-
|
| Mon 21: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
48.30g |
|
172.20g |
|
-
|
-
|
| Sun 20: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
54.74g |
|
207.93g |
|
-
|
-
|
| Wed 16: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
36.13g |
|
39.47g |
|
-
|
-
|
| Mon 14: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
67.44g |
|
120.82g |
|
-
|
-
|
| Sun 13: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
96.96g |
|
69.98g |
|
-
|
-
|
| Sat 12: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
70.77g |
|
33.19g |
|
-
|
-
|
| Fri 11: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
28.38g |
|
17.16g |
|
-
|
-
|
| Thu 10: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
42.90g |
|
58.75g |
|
-
|
-
|
| Wed 9: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
98.36g |
|
50.90g |
|
-
|
-
|
| Tue 8: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
42.88g |
|
60.82g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
51.01g |
|
135.23g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
20.70g |
|
58.51g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
10.75g |
|
74.37g |
|
-
|
-
|
| Mon 7: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
44.69g |
|
176.26g |
|
-
|
-
|
| Fri 4: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
77.12g |
|
88.60g |
|
-
|
-
|
| Tue 1: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
67.71g |
|
132.53g |
|
-
|
-
|
