| January 2021 |
| Sun 24: |
621 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
30.05g |
|
53.97g |
|
-
|
-
|
| Fri 22: |
1936 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
140.68g |
|
204.24g |
|
-
|
-
|
| Wed 20: |
94 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
17.66g |
|
0.00g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
2006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
100.38g |
|
274.87g |
|
-
|
-
|
| Thu 5: |
1754 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
85.38g |
|
241.40g |
|
-
|
-
|
| Wed 4: |
1066 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
53.39g |
|
161.14g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
1828 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
89.48g |
|
287.35g |
|
-
|
-
|
| Mon 24: |
2042 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
120.30g |
|
221.92g |
|
-
|
-
|
| Sun 23: |
480 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
70.00g |
|
-
|
-
|
| Sat 22: |
415 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
18.00g |
|
60.50g |
|
-
|
-
|
| Fri 21: |
2443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
139.08g |
|
317.51g |
|
-
|
-
|
| Thu 20: |
2859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
159.64g |
|
337.41g |
|
-
|
-
|
| Wed 19: |
2562 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
162.51g |
|
331.77g |
|
-
|
-
|
| Tue 18: |
2990 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
147.90g |
|
435.18g |
|
-
|
-
|
| Mon 17: |
2237 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
122.34g |
|
299.17g |
|
-
|
-
|
| Sun 16: |
3199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.82g |
|
146.26g |
|
379.39g |
|
-
|
-
|
| Sat 15: |
200 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
30.00g |
|
-
|
-
|
| Fri 14: |
2024 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
121.72g |
|
238.44g |
|
-
|
-
|
| Thu 13: |
2605 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
166.99g |
|
308.24g |
|
-
|
-
|
| Wed 12: |
3134 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
179.04g |
|
397.04g |
|
-
|
-
|
