| July 2021 |
| Mon 19: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
21.50g |
|
69.30g |
|
-
|
-
|
| Fri 19: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
8.42g |
|
29.73g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
69.15g |
|
54.39g |
|
-
|
-
|
| Tue 5: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
39.00g |
|
92.26g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
34.11g |
|
68.32g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
33.73g |
|
104.65g |
|
-
|
-
|
| Tue 24: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
11.46g |
|
47.97g |
|
-
|
-
|
| Mon 23: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
51.79g |
|
85.49g |
|
1624*
|
 602
|
| Mon 9: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
61.50g |
|
117.54g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
27.50g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
25.72g |
|
42.71g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
14.20g |
|
58.56g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
15.36g |
|
32.32g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
22.97g |
|
29.43g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
47.74g |
|
70.01g |
|
-
|
-
|
| Wed 11: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
25.65g |
|
130.40g |
|
-
|
-
|
| Tue 10: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
55.33g |
|
146.46g |
|
-
|
-
|
| Mon 9: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
31.60g |
|
41.02g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
31.99g |
|
42.55g |
|
-
|
-
|
