| April 2021 |
| Thu 1: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
32.44g |
|
98.53g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
46.90g |
|
114.01g |
|
-
|
-
|
| Thu 14: |
2208 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
48.65g |
|
175.23g |
|
-
|
-
|
| Wed 13: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
89.15g |
|
183.92g |
|
-
|
-
|
| Tue 12: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
72.67g |
|
187.08g |
|
-
|
-
|
| Mon 11: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
34.20g |
|
116.28g |
|
-
|
-
|
| Sun 10: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
61.79g |
|
205.62g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
57.39g |
|
114.76g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
63.76g |
|
186.07g |
|
-
|
-
|
| Sat 15: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
65.77g |
|
130.07g |
|
1990*
|
 589
|
| Fri 14: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
34.79g |
|
102.51g |
|
2006*
|
1054
|
| Thu 13: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
62.46g |
|
189.79g |
|
1934*
|
376
|
| December 2018 |
| Fri 14: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
6.83g |
|
12.60g |
|
-
|
-
|
| Thu 13: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
11.31g |
|
42.04g |
|
-
|
-
|
| Wed 12: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
11.13g |
|
48.15g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
73.41g |
|
138.58g |
|
-
|
-
|
| Mon 16: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
28.66g |
|
133.11g |
|
-
|
-
|
| Thu 5: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
91.86g |
|
59.64g |
|
-
|
-
|
| Wed 4: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
59.09g |
|
270.70g |
|
-
|
-
|
| Tue 3: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
48.45g |
|
176.45g |
|
-
|
-
|
