| July 2018 |
| Tue 17: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
94.79g |
|
59.38g |
|
1712*
|
 712
|
| Thu 12: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
35.09g |
|
146.00g |
|
-
|
-
|
| Wed 11: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
51.21g |
|
140.62g |
|
-
|
-
|
| Tue 10: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
27.50g |
|
226.50g |
|
-
|
-
|
| Mon 9: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
61.28g |
|
126.15g |
|
-
|
-
|
| Sat 7: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
32.99g |
|
65.60g |
|
-
|
-
|
| Fri 6: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
35.69g |
|
191.82g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
30.00g |
|
71.25g |
|
-
|
-
|
| Fri 22: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
50.25g |
|
147.25g |
|
-
|
-
|
| Thu 21: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
11.51g |
|
230.04g |
|
-
|
-
|
| Wed 20: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
50.19g |
|
67.79g |
|
-
|
-
|
| Tue 19: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
46.31g |
|
156.04g |
|
-
|
-
|
