| October 2020 |
| Wed 7: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
77.73g |
|
131.37g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
46.42g |
|
87.59g |
|
-
|
-
|
| Mon 27: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
91.60g |
|
107.68g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
160.86g |
|
117.53g |
|
-
|
-
|
| Wed 20: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
119.12g |
|
85.17g |
|
-
|
-
|
| Tue 19: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
136.44g |
|
99.73g |
|
-
|
-
|
| Mon 18: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
155.08g |
|
104.98g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
3.68g |
|
19.78g |
|
-
|
-
|
| Tue 7: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
94.03g |
|
201.35g |
|
-
|
-
|
| Mon 6: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
87.48g |
|
131.78g |
|
-
|
-
|
| Sun 5: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
93.88g |
|
78.77g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
10.00g |
|
3.30g |
|
-
|
-
|
| Thu 23: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
18.00g |
|
16.15g |
|
-
|
-
|
| Wed 22: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
6.21g |
|
29.67g |
|
-
|
-
|
| Tue 21: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
146.25g |
|
117.62g |
|
-
|
-
|
| Mon 20: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
149.03g |
|
105.22g |
|
-
|
-
|
| Sun 19: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
160.02g |
|
106.09g |
|
-
|
-
|
| Sat 18: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
113.79g |
|
126.89g |
|
-
|
-
|
| Fri 17: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
12.44g |
|
21.39g |
|
-
|
-
|
