| July 2020 |
| Thu 30: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
2.00g |
|
15.02g |
|
-
|
-
|
| Wed 29: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
19.53g |
|
49.22g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
25.58g |
|
63.12g |
|
-
|
-
|
| Tue 16: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
47.28g |
|
79.30g |
|
-
|
-
|
| Sun 14: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
16.47g |
|
87.34g |
|
-
|
-
|
| Wed 3: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
10.87g |
|
5.58g |
|
1614*
|
 1454
|
| Tue 2: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.96g |
|
15.57g |
|
1703*
|
1636
|
| Mon 1: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
19.28g |
|
35.15g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
24.43g |
|
50.51g |
|
-
|
-
|
| Thu 28: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
32.72g |
|
91.12g |
|
-
|
-
|
| Wed 27: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
21.94g |
|
38.84g |
|
-
|
-
|
| Tue 26: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
29.48g |
|
60.52g |
|
-
|
-
|
| Sun 24: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
41.85g |
|
75.86g |
|
1416*
|
613
|
| Sat 23: |
-
|
-
|
|
1403*
|
-
|
| Sat 16: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
23.46g |
|
32.88g |
|
1863*
|
1571
|
| April 2020 |
| Wed 22: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
42.90g |
|
86.79g |
|
1474*
|
626
|
| Tue 21: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
28.73g |
|
106.63g |
|
-
|
-
|
| Mon 20: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
27.15g |
|
72.64g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
73.63g |
|
134.21g |
|
-
|
-
|
| Fri 22: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
17.52g |
|
54.20g |
|
-
|
-
|
| Thu 21: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
37.14g |
|
128.71g |
|
-
|
-
|
