| July 2024 |
| Thu 18: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
80.30g |
|
156.15g |
|
-
|
-
|
| Wed 17: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
74.76g |
|
178.09g |
|
-
|
-
|
| Tue 16: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
106.86g |
|
138.89g |
|
-
|
-
|
| Mon 15: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
92.05g |
|
83.75g |
|
-
|
-
|
| Fri 12: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
71.91g |
|
62.12g |
|
-
|
-
|
| Thu 11: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
94.59g |
|
149.72g |
|
-
|
-
|
| Wed 10: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
116.85g |
|
133.06g |
|
-
|
-
|
| Tue 9: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
91.84g |
|
161.19g |
|
-
|
-
|
| Mon 8: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
97.74g |
|
88.40g |
|
-
|
-
|
| Fri 5: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
33.62g |
|
46.90g |
|
-
|
-
|
| Thu 4: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
87.41g |
|
111.39g |
|
-
|
-
|
| Wed 3: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
50.62g |
|
50.03g |
|
-
|
-
|
| Tue 2: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
34.10g |
|
58.29g |
|
-
|
-
|
| Mon 1: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
50.94g |
|
57.13g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
42.21g |
|
47.95g |
|
-
|
-
|
| Wed 26: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
84.36g |
|
29.17g |
|
-
|
-
|
| Tue 25: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
52.83g |
|
119.07g |
|
-
|
-
|
| Mon 24: |
1779 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
101.83g |
|
121.11g |
|
-
|
-
|
| Fri 21: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
67.23g |
|
64.08g |
|
-
|
-
|
| Thu 20: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
73.63g |
|
61.58g |
|
-
|
-
|
