| September 2024 |
| Mon 9: |
-
|
-
|
|
110*
|
-
|
| Sun 8: |
-
|
-
|
|
2059*
|
-
|
| Sat 7: |
-
|
-
|
|
1439*
|
-
|
| Fri 6: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
3.93g |
|
21.09g |
|
755*
|
 608
|
| Thu 5: |
1311 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
62.10g |
|
132.14g |
|
-
|
-
|
| Wed 4: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
83.27g |
|
129.87g |
|
1144*
|
 204
|
| Tue 3: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
26.97g |
|
57.74g |
|
1774*
|
976
|
| Mon 2: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
60.47g |
|
134.61g |
|
1577*
|
272
|
| Sun 1: |
-
|
-
|
|
709*
|
-
|
| August 2024 |
| Fri 30: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
31.18g |
|
30.98g |
|
-
|
-
|
| Thu 29: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.47g |
|
28.87g |
|
-
|
-
|
| Wed 28: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
21.98g |
|
84.29g |
|
978*
|
112
|
| Tue 27: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
93.57g |
|
147.35g |
|
1415*
|
50
|
| Mon 26: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
65.83g |
|
141.69g |
|
586*
|
638
|
| Sun 25: |
-
|
-
|
|
397*
|
-
|
| Sat 24: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
16.62g |
|
39.37g |
|
1412*
|
923
|
| Fri 23: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
16.08g |
|
93.26g |
|
1920*
|
1369
|
| Thu 22: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
66.94g |
|
114.50g |
|
1411*
|
287
|
| Wed 21: |
1962 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
91.94g |
|
191.68g |
|
2273*
|
311
|
| Tue 20: |
1795 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
73.03g |
|
250.07g |
|
441*
|
1354
|
| Mon 19: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
58.05g |
|
113.07g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
70*
|
-
|
| Thu 15: |
-
|
-
|
|
1416*
|
-
|
| Wed 14: |
-
|
-
|
|
1406*
|
-
|
