| September 2019 |
| Mon 23: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
33.45g |
|
47.91g |
|
-
|
-
|
| Sun 22: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
121.94g |
|
129.27g |
|
-
|
-
|
| Sat 21: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
117.06g |
|
117.02g |
|
-
|
-
|
| Fri 20: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
109.35g |
|
118.55g |
|
-
|
-
|
| Thu 19: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
91.45g |
|
176.92g |
|
-
|
-
|
| Wed 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
88.32g |
|
159.21g |
|
-
|
-
|
| Tue 17: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
70.13g |
|
141.17g |
|
-
|
-
|
| Mon 16: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
97.75g |
|
98.39g |
|
-
|
-
|
| Sun 15: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
78.74g |
|
184.37g |
|
-
|
-
|
| Sat 14: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
68.30g |
|
150.01g |
|
1608*
|
 61
|
| Fri 13: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
94.20g |
|
149.84g |
|
-
|
-
|
| Thu 12: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
138.67g |
|
126.70g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
72.66g |
|
134.10g |
|
-
|
-
|
| Mon 1: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
52.56g |
|
98.04g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
29.60g |
|
53.51g |
|
-
|
-
|
| Fri 28: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| Thu 27: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
58.67g |
|
170.79g |
|
-
|
-
|
| Sat 22: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
39.02g |
|
94.24g |
|
-
|
-
|
| Fri 21: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
72.07g |
|
122.75g |
|
-
|
-
|
| Tue 18: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
62.84g |
|
170.57g |
|
-
|
-
|
