| July 2024 |
| Tue 23: |
2624 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
195.53g |
|
285.24g |
|
-
|
-
|
| Mon 22: |
2836 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
143.64g |
|
348.64g |
|
-
|
-
|
| Sun 21: |
1863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
85.08g |
|
199.76g |
|
-
|
-
|
| Sat 20: |
2787 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
76.75g |
|
524.68g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
2166 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
158.45g |
|
249.85g |
|
-
|
-
|
| Tue 12: |
2175 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
100.81g |
|
283.78g |
|
-
|
-
|
| Fri 8: |
775 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
41.33g |
|
88.30g |
|
-
|
-
|
| Thu 7: |
3160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
144.34g |
|
491.89g |
|
-
|
-
|
| Wed 6: |
3049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
113.01g |
|
462.70g |
|
-
|
-
|
| Tue 5: |
817 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
34.96g |
|
105.56g |
|
-
|
-
|
| Mon 4: |
2241 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
95.71g |
|
359.76g |
|
-
|
-
|
| Sun 3: |
2160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
112.41g |
|
292.57g |
|
-
|
-
|
| Sat 2: |
3194 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
129.56g |
|
403.15g |
|
605*
|
 2589
|
| Fri 1: |
3304 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
142.19g |
|
433.25g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1712 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
125.99g |
|
190.16g |
|
-
|
-
|
| Sun 25: |
250 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
41.00g |
|
-
|
-
|
| Sat 24: |
1454 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
66.86g |
|
237.65g |
|
-
|
-
|
| Fri 23: |
118 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
4.58g |
|
17.33g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
2665 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
119.12g |
|
333.80g |
|
454*
|
2211
|
| October 2023 |
| Mon 2: |
915 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
34.06g |
|
149.13g |
|
-
|
-
|
