| September 2013 |
| Fri 6: |
595 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
61.17g |
|
17.43g |
|
-
|
-
|
| June 2013 |
| Wed 5: |
351 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.19g |
|
58.25g |
|
-
|
-
|
| Tue 4: |
1809 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
107.97g |
|
204.63g |
|
3025*
|
 1216
|
| February 2013 |
| Thu 14: |
711 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
21.30g |
|
114.24g |
|
-
|
-
|
| Wed 13: |
1753 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
55.22g |
|
255.20g |
|
-
|
-
|
| January 2013 |
| Thu 24: |
277 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
14.50g |
|
34.20g |
|
-
|
-
|
| Wed 23: |
1801 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
92.81g |
|
194.07g |
|
2711*
|
910
|
| Tue 22: |
1947 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
88.20g |
|
210.96g |
|
2696*
|
749
|
| Mon 21: |
2250 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
105.15g |
|
204.74g |
|
2365*
|
115
|
| Sun 20: |
277 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
14.50g |
|
34.20g |
|
-
|
-
|
| July 2012 |
| Tue 31: |
1680 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
94.90g |
|
201.22g |
|
2949*
|
1269
|
| Thu 19: |
1882
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
80.46g |
|
237.73g |
|
2537
|
655
|
| Wed 18: |
1498 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
86.22g |
|
152.34g |
|
2672*
|
1174
|
| Tue 17: |
1631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
90.35g |
|
214.71g |
|
3050*
|
1419
|
| Mon 16: |
2753 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
118.86g |
|
320.18g |
|
2280*
|
 473
|
| Sun 15: |
2158
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
79.20g |
|
282.95g |
|
2518*
|
360
|
| Sat 14: |
1471 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
65.66g |
|
177.94g |
|
2660*
|
1189
|
| Fri 13: |
1526
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
39.22g |
|
257.65g |
|
2774
|
1248
|
| Thu 12: |
1564
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
84.45g |
|
227.75g |
|
3190
|
1626
|
