| July 2024 |
| Sun 7: |
810 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
33.51g |
|
127.14g |
|
-
|
-
|
| Tue 2: |
996 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
27.52g |
|
172.05g |
|
-
|
-
|
| Mon 1: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
41.57g |
|
142.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
969 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
60.31g |
|
63.77g |
|
-
|
-
|
| Fri 28: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
45.32g |
|
185.91g |
|
-
|
-
|
| Thu 27: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
11.93g |
|
74.15g |
|
-
|
-
|
| Wed 26: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
36.54g |
|
195.38g |
|
-
|
-
|
| Tue 25: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
44.10g |
|
124.76g |
|
-
|
-
|
| Mon 24: |
2111 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
110.68g |
|
205.50g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
33.20g |
|
74.85g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
18.09g |
|
110.43g |
|
-
|
-
|
| Fri 6: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
16.65g |
|
89.36g |
|
-
|
-
|
| Wed 4: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
11.29g |
|
58.24g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1449 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
59.61g |
|
223.67g |
|
-
|
-
|
| Thu 28: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
107.14g |
|
199.16g |
|
-
|
-
|
| Tue 26: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
43.90g |
|
216.30g |
|
-
|
-
|
| Mon 25: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
22.70g |
|
63.14g |
|
-
|
-
|
| Thu 21: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
19.40g |
|
63.91g |
|
-
|
-
|
| Tue 19: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
29.80g |
|
143.02g |
|
-
|
-
|
| Sat 16: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
14.88g |
|
53.00g |
|
-
|
-
|
