| March 2021 |
| Wed 17: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
98.09g |
|
176.88g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
113.68g |
|
160.54g |
|
-
|
-
|
| Tue 9: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
115.52g |
|
164.74g |
|
-
|
-
|
| Mon 8: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
126.32g |
|
205.50g |
|
-
|
-
|
| Sun 7: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
70.50g |
|
118.90g |
|
-
|
-
|
| Sat 6: |
2129 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
117.00g |
|
186.52g |
|
-
|
-
|
| Fri 5: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
99.15g |
|
203.49g |
|
-
|
-
|
| Thu 4: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
96.37g |
|
207.40g |
|
-
|
-
|
| Wed 3: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
104.99g |
|
197.10g |
|
-
|
-
|
| Tue 2: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
118.02g |
|
174.87g |
|
-
|
-
|
| Mon 1: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
107.48g |
|
163.19g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
31.31g |
|
41.64g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
61.10g |
|
150.01g |
|
-
|
-
|
| Thu 25: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
88.51g |
|
164.69g |
|
-
|
-
|
| Sun 21: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
113.56g |
|
157.69g |
|
-
|
-
|
| Sat 20: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
133.63g |
|
139.12g |
|
-
|
-
|
| Fri 19: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
110.49g |
|
179.04g |
|
2526*
|
 740
|
| Thu 18: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
89.30g |
|
213.69g |
|
-
|
-
|
| Wed 17: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
118.58g |
|
210.82g |
|
2755*
|
856
|
