bet rebk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sun 2: 616 * 38%
Fat:
 
Prot:
 
Carbs:
28.98g
 
22.59g
 
70.69g
- -
Sat 1: 1358 * 85%
Fat:
 
Prot:
 
Carbs:
58.19g
 
52.34g
 
156.36g
- -
August 2018
Fri 31: 928 * 58%
Fat:
 
Prot:
 
Carbs:
46.35g
 
31.17g
 
105.73g
- -
Thu 30: 741 * 46%
Fat:
 
Prot:
 
Carbs:
45.22g
 
40.71g
 
42.43g
- -
Wed 29: 1403 * 88%
Fat:
 
Prot:
 
Carbs:
83.67g
 
56.64g
 
107.98g
- -
Mon 27: 1140 * 71%
Fat:
 
Prot:
 
Carbs:
37.89g
 
62.43g
 
140.83g
- -
Sun 26: 590 * 37%
Fat:
 
Prot:
 
Carbs:
23.84g
 
25.78g
 
67.58g
- -
Sat 25: 556 * 35%
Fat:
 
Prot:
 
Carbs:
20.62g
 
27.26g
 
66.23g
- -
Fri 24: 1423 * 89%
Fat:
 
Prot:
 
Carbs:
62.41g
 
87.16g
 
131.76g
- -
Thu 23: 1232 * 77%
Fat:
 
Prot:
 
Carbs:
47.86g
 
70.76g
 
131.68g
- -
Wed 22: 787 * 49%
Fat:
 
Prot:
 
Carbs:
29.82g
 
32.18g
 
100.51g
- -
Tue 21: 785 * 49%
Fat:
 
Prot:
 
Carbs:
34.42g
 
34.82g
 
83.45g
- -
Mon 20: 578 * 36%
Fat:
 
Prot:
 
Carbs:
24.38g
 
24.11g
 
68.37g
- -
Sun 19: 623 * 39%
Fat:
 
Prot:
 
Carbs:
19.44g
 
22.13g
 
96.37g
- -
Sat 18: 1406 * 88%
Fat:
 
Prot:
 
Carbs:
71.61g
 
63.43g
 
128.31g
- -
Fri 17: 1341 * 84%
Fat:
 
Prot:
 
Carbs:
30.53g
 
43.72g
 
113.99g
- -
Thu 16: 448 * 28%
Fat:
 
Prot:
 
Carbs:
28.39g
 
41.21g
 
6.96g
- -
Wed 15: 546 * 34%
Fat:
 
Prot:
 
Carbs:
24.69g
 
16.93g
 
64.44g
- -
Sat 11: 359 * 22%
Fat:
 
Prot:
 
Carbs:
20.54g
 
4.04g
 
42.65g
- -
Mon 6: 661 * 41%
Fat:
 
Prot:
 
Carbs:
28.50g
 
28.00g
 
68.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.