| August 2021 |
| Sun 22: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
50.95g |
|
178.57g |
|
-
|
-
|
| Thu 19: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
3.75g |
|
23.77g |
|
-
|
-
|
| Wed 18: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.15g |
|
130.68g |
|
-
|
-
|
| Tue 17: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
4.31g |
|
52.47g |
|
-
|
-
|
| Mon 16: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
46.55g |
|
38.90g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
58.51g |
|
175.00g |
|
-
|
-
|
| Wed 24: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
58.80g |
|
66.73g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
42.21g |
|
114.98g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
47.81g |
|
145.25g |
|
-
|
-
|
| Thu 29: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
30.62g |
|
112.48g |
|
-
|
-
|
| Wed 28: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
43.66g |
|
132.97g |
|
-
|
-
|
| Tue 27: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
46.00g |
|
112.21g |
|
-
|
-
|
| Mon 26: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
27.79g |
|
148.70g |
|
-
|
-
|
| Sun 25: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
46.00g |
|
94.72g |
|
-
|
-
|
| Sat 24: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
45.70g |
|
120.81g |
|
1494*
|
 786
|
| August 2020 |
| Tue 11: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
51.16g |
|
94.14g |
|
-
|
-
|
| Mon 10: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
53.51g |
|
122.81g |
|
-
|
-
|
| Sun 9: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
53.97g |
|
122.85g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
29.24g |
|
133.60g |
|
-
|
-
|
| Wed 10: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
30.48g |
|
134.30g |
|
-
|
-
|
