| October 2021 |
| Thu 28: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
3.86g |
|
23.64g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Mon 17: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
3.11g |
|
32.36g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| Sun 26: |
263 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
13.86g |
|
28.92g |
|
-
|
-
|
| Thu 16: |
328 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
13.56g |
|
39.06g |
|
-
|
-
|
| Tue 14: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
15.80g |
|
48.27g |
|
-
|
-
|
| Mon 13: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
12.67g |
|
39.01g |
|
-
|
-
|
| Thu 9: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.88g |
|
40.62g |
|
-
|
-
|
| Tue 7: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
10.89g |
|
26.00g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
35.23g |
|
135.38g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
27.00g |
|
-
|
-
|
| Thu 3: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
68.74g |
|
175.02g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
1102 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
32.98g |
|
148.57g |
|
-
|
-
|
| Fri 6: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
9.18g |
|
189.14g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
16.22g |
|
60.27g |
|
-
|
-
|
| Fri 23: |
443 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
12.07g |
|
80.62g |
|
-
|
-
|
| Wed 21: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
28.21g |
|
214.28g |
|
-
|
-
|
| Tue 20: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
41.11g |
|
161.88g |
|
-
|
-
|
| Wed 7: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
16.01g |
|
78.70g |
|
-
|
-
|
