| December 2020 |
| Fri 18: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
76.90g |
|
227.82g |
|
-
|
-
|
| Thu 17: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
88.73g |
|
216.93g |
|
-
|
-
|
| Wed 16: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
75.17g |
|
264.46g |
|
-
|
-
|
| Tue 15: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
108.43g |
|
187.34g |
|
-
|
-
|
| Mon 14: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
66.64g |
|
196.58g |
|
-
|
-
|
| Sun 13: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
55.26g |
|
207.29g |
|
-
|
-
|
| Sat 12: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
63.92g |
|
250.71g |
|
-
|
-
|
| Fri 11: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
46.19g |
|
257.19g |
|
-
|
-
|
| Thu 10: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
60.10g |
|
199.55g |
|
-
|
-
|
| Wed 9: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
75.68g |
|
265.69g |
|
-
|
-
|
| Tue 8: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
88.37g |
|
253.11g |
|
-
|
-
|
| Mon 7: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
79.78g |
|
192.92g |
|
-
|
-
|
| Sun 6: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
42.01g |
|
103.18g |
|
-
|
-
|
| Sat 5: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
84.88g |
|
227.98g |
|
-
|
-
|
| Fri 4: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
78.86g |
|
205.17g |
|
-
|
-
|
| Thu 3: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
59.19g |
|
235.10g |
|
-
|
-
|
| Wed 2: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
75.55g |
|
238.99g |
|
-
|
-
|
| Tue 1: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
99.82g |
|
216.38g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
64.12g |
|
234.17g |
|
-
|
-
|
| Sun 29: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
46.11g |
|
110.53g |
|
-
|
-
|
