| December 2020 |
| Fri 18: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
47.68g |
|
104.43g |
|
-
|
-
|
| Tue 15: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
126.92g |
|
107.12g |
|
-
|
-
|
| Mon 14: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
131.58g |
|
118.23g |
|
-
|
-
|
| Sat 12: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
40.44g |
|
60.85g |
|
-
|
-
|
| Fri 11: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
103.59g |
|
84.39g |
|
-
|
-
|
| Thu 10: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
140.10g |
|
106.79g |
|
-
|
-
|
| Wed 9: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
74.16g |
|
156.47g |
|
-
|
-
|
| Tue 8: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
87.91g |
|
116.47g |
|
-
|
-
|
| Mon 7: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
62.83g |
|
110.59g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
15.03g |
|
44.14g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
34.29g |
|
108.79g |
|
-
|
-
|
| Wed 20: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
26.66g |
|
67.28g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
60.36g |
|
91.83g |
|
-
|
-
|
| Wed 22: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
32.19g |
|
87.08g |
|
-
|
-
|
| Mon 20: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
49.64g |
|
214.74g |
|
-
|
-
|
| Sun 19: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
18.94g |
|
129.45g |
|
-
|
-
|
| Sat 18: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
45.54g |
|
173.71g |
|
-
|
-
|
| Fri 17: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
17.65g |
|
154.70g |
|
-
|
-
|
| Thu 16: |
1865 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
26.41g |
|
246.96g |
|
-
|
-
|
| Wed 15: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
79.55g |
|
154.25g |
|
-
|
-
|
