stephlabreizh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1497 * 83%
Fat:
 
Prot:
 
Carbs:
46.91g
 
99.17g
 
172.77g
- -
November 2021
Fri 12: 432 * 24%
Fat:
 
Prot:
 
Carbs:
12.70g
 
18.81g
 
60.58g
2080*  1648
Thu 11: - - 1956* -
September 2020
Mon 21: 1080 * 60%
Fat:
 
Prot:
 
Carbs:
28.74g
 
52.74g
 
150.50g
- -
Sat 19: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
64.65g
 
60.22g
 
152.20g
- -
Mon 14: 368 * 20%
Fat:
 
Prot:
 
Carbs:
12.81g
 
15.52g
 
48.83g
- -
Wed 2: 1076 * 60%
Fat:
 
Prot:
 
Carbs:
36.03g
 
70.60g
 
114.07g
- -
August 2020
Mon 31: 1235 * 69%
Fat:
 
Prot:
 
Carbs:
45.65g
 
38.90g
 
166.43g
- -
Mon 10: 1289 * 72%
Fat:
 
Prot:
 
Carbs:
63.99g
 
50.15g
 
123.20g
- -
Tue 4: 1091 * 61%
Fat:
 
Prot:
 
Carbs:
38.76g
 
70.19g
 
114.72g
- -
Mon 3: 1506 * 84%
Fat:
 
Prot:
 
Carbs:
53.21g
 
72.81g
 
131.23g
- -
July 2020
Thu 30: 260 * 14%
Fat:
 
Prot:
 
Carbs:
8.80g
 
7.00g
 
38.00g
- -
Wed 15: 1046 * 58%
Fat:
 
Prot:
 
Carbs:
52.13g
 
48.00g
 
94.69g
- -
Thu 2: 385 * 21%
Fat:
 
Prot:
 
Carbs:
11.90g
 
17.31g
 
50.31g
- -
June 2020
Mon 15: 1138 * 63%
Fat:
 
Prot:
 
Carbs:
50.71g
 
61.84g
 
106.47g
- -
Tue 9: 1696 * 94%
Fat:
 
Prot:
 
Carbs:
67.15g
 
65.18g
 
157.98g
1888*  192
Mon 8: 1356 * 75%
Fat:
 
Prot:
 
Carbs:
23.20g
 
75.55g
 
106.32g
1888*  532
Wed 3: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
64.27g
 
64.60g
 
152.71g
1888*  229
Tue 2: 1553 * 86%
Fat:
 
Prot:
 
Carbs:
52.26g
 
74.05g
 
126.85g
1888*  335
May 2020
Thu 28: 2032 * 113%
Fat:
 
Prot:
 
Carbs:
65.13g
 
59.10g
 
164.78g
2137*  105
Wed 27: 1621 * 90%
Fat:
 
Prot:
 
Carbs:
55.41g
 
51.90g
 
128.77g
- -
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