| March 2023 |
| Sat 18: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
12.79g |
|
51.39g |
|
-
|
-
|
| Fri 17: |
1471 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
66.80g |
|
150.33g |
|
-
|
-
|
| Thu 16: |
2119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
130.81g |
|
252.43g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
12.03g |
|
51.29g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
747 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
28.00g |
|
101.38g |
|
-
|
-
|
| Tue 16: |
1430 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
64.63g |
|
178.13g |
|
-
|
-
|
| Mon 15: |
1264 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
87.51g |
|
142.95g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1300 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
59.08g |
|
142.19g |
|
-
|
-
|
| Mon 11: |
1444 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
48.32g |
|
193.23g |
|
-
|
-
|
| Sat 9: |
737 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
27.79g |
|
69.46g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
374 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
3.93g |
|
34.09g |
|
-
|
-
|
| Fri 17: |
726 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
17.89g |
|
92.93g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
26.40g |
|
30.13g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
4.87g |
|
45.42g |
|
-
|
-
|
| Tue 9: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
55.52g |
|
73.37g |
|
-
|
-
|
| Mon 8: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
48.49g |
|
105.88g |
|
-
|
-
|
| Sun 7: |
1668 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
50.13g |
|
221.07g |
|
-
|
-
|
| Sat 6: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
26.94g |
|
110.93g |
|
-
|
-
|
| Fri 5: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
40.00g |
|
-
|
-
|
| Thu 4: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
38.26g |
|
56.34g |
|
-
|
-
|
