| October 2018 |
| Mon 1: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
28.52g |
|
66.23g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
41.44g |
|
52.95g |
|
-
|
-
|
| Wed 26: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
77.89g |
|
138.93g |
|
-
|
-
|
| Tue 25: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
134.74g |
|
136.05g |
|
-
|
-
|
| Mon 24: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
148.25g |
|
165.70g |
|
1664*
|
 113
|
| Sun 23: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
78.66g |
|
138.51g |
|
-
|
-
|
| Sat 22: |
2435 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
158.48g |
|
282.91g |
|
1371*
|
1064
|
| Fri 21: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
140.93g |
|
117.58g |
|
1785*
|
 294
|
| Thu 20: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
96.97g |
|
80.25g |
|
1396*
|
310
|
| July 2018 |
| Wed 18: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
25.00g |
|
46.53g |
|
-
|
-
|
| Tue 17: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
75.89g |
|
206.71g |
|
1777*
|
50
|
| June 2018 |
| Wed 27: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
13.04g |
|
62.37g |
|
-
|
-
|
| Tue 26: |
2262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
68.27g |
|
321.08g |
|
1977*
|
285
|
| Mon 25: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
84.63g |
|
205.48g |
|
1863*
|
222
|
| Sun 17: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
0.43g |
|
21.68g |
|
-
|
-
|
| Sat 16: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
76.81g |
|
184.25g |
|
-
|
-
|
| Fri 15: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
66.31g |
|
223.64g |
|
1688*
|
1
|
| Thu 14: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
98.65g |
|
131.06g |
|
-
|
-
|
