| August 2018 |
| Mon 20: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
6.56g |
|
25.13g |
|
-
|
-
|
| Fri 17: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
40.60g |
|
178.21g |
|
669*
|
 693
|
| Thu 16: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
47.93g |
|
277.74g |
|
1886*
|
105
|
| Wed 15: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
53.55g |
|
222.16g |
|
1394*
|
206
|
| Tue 14: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
68.28g |
|
183.64g |
|
1487*
|
221
|
| Mon 13: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
59.66g |
|
210.11g |
|
1572*
|
69
|
| Sun 12: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
52.34g |
|
224.08g |
|
1504*
|
171
|
| Sat 11: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
64.29g |
|
213.06g |
|
1811*
|
 284
|
| Fri 10: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
42.10g |
|
249.88g |
|
1998*
|
419
|
| Thu 9: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
28.97g |
|
202.64g |
|
1615*
|
19
|
| Wed 8: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
65.83g |
|
220.94g |
|
1417*
|
210
|
| Tue 7: |
1843 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
36.65g |
|
303.52g |
|
1772*
|
71
|
| Mon 6: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
32.39g |
|
183.26g |
|
1547*
|
174
|
| Sun 5: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
64.19g |
|
182.40g |
|
1394*
|
239
|
| Sat 4: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
35.95g |
|
191.37g |
|
1608*
|
42
|
| Fri 3: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
57.92g |
|
203.49g |
|
1574*
|
110
|
| Thu 2: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
33.85g |
|
199.96g |
|
1739*
|
416
|
| Wed 1: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
32.46g |
|
221.84g |
|
1734*
|
424
|
| July 2018 |
| Tue 31: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
44.24g |
|
179.95g |
|
1448*
|
62
|
| Mon 30: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
58.50g |
|
231.26g |
|
1577*
|
14
|
