| November 2020 |
| Wed 25: |
414 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
45.00g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
11.38g |
|
30.48g |
|
-
|
-
|
| Tue 10: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
9.05g |
|
21.65g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
492 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
5.88g |
|
64.77g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
1264 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
69.62g |
|
18.59g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
27.23g |
|
4.61g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
684 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
36.38g |
|
7.21g |
|
-
|
-
|
| Tue 20: |
1000 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
54.72g |
|
15.86g |
|
-
|
-
|
| Mon 19: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
115.94g |
|
76.07g |
|
15.66g |
|
-
|
-
|
| Sat 17: |
692 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
32.28g |
|
10.94g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
51.90g |
|
0.00g |
|
-
|
-
|
| Sun 19: |
1138 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
118.02g |
|
5.00g |
|
-
|
-
|
| Sat 18: |
1622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
117.10g |
|
127.08g |
|
17.64g |
|
-
|
-
|
| Fri 17: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.99g |
|
19.64g |
|
-
|
-
|
| Thu 16: |
1469 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
126.33g |
|
20.24g |
|
-
|
-
|
| Wed 15: |
1382 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
161.15g |
|
7.19g |
|
-
|
-
|
| Tue 14: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
86.07g |
|
15.20g |
|
-
|
-
|
| Tue 7: |
972 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
75.30g |
|
9.24g |
|
-
|
-
|
| Mon 6: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
15.10g |
|
1.34g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
567 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
61.63g |
|
1.12g |
|
-
|
-
|
