| September 2022 |
| Sun 11: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
29.00g |
|
20.16g |
|
-
|
-
|
| Sat 10: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
33.23g |
|
55.19g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
23.04g |
|
86.68g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
5.76g |
|
18.88g |
|
-
|
-
|
| Sat 4: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
59.59g |
|
95.62g |
|
-
|
-
|
| Mon 30: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
70.06g |
|
105.41g |
|
-
|
-
|
| Sun 29: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
6.80g |
|
43.50g |
|
-
|
-
|
| Thu 19: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
87.91g |
|
2.50g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
31.20g |
|
28.80g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
32.49g |
|
16.64g |
|
-
|
-
|
| Sun 20: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
80.16g |
|
31.73g |
|
-
|
-
|
| Sat 19: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
45.52g |
|
19.76g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
61.70g |
|
3.20g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
11.07g |
|
1.17g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
78.10g |
|
0.00g |
|
-
|
-
|
| Sun 11: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
74.40g |
|
13.48g |
|
-
|
-
|
| Sat 10: |
1548 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
128.71g |
|
65.23g |
|
35.34g |
|
-
|
-
|
| Wed 7: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
59.20g |
|
13.22g |
|
-
|
-
|
| Tue 6: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
25.27g |
|
16.74g |
|
-
|
-
|
