| September 2024 |
| Mon 2: |
780 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
26.50g |
|
66.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
656 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
25.17g |
|
62.95g |
|
-
|
-
|
| Fri 30: |
855 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
62.20g |
|
85.72g |
|
1984*
|
 1129
|
| Thu 29: |
540 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
35.03g |
|
56.80g |
|
1984*
|
1444
|
| Wed 28: |
555 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
41.00g |
|
46.30g |
|
1984*
|
1429
|
| July 2023 |
| Tue 25: |
783 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
71.38g |
|
16.13g |
|
-
|
-
|
| Sat 22: |
1096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
60.34g |
|
58.88g |
|
-
|
-
|
| Thu 20: |
1017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
82.77g |
|
20.48g |
|
-
|
-
|
| Wed 19: |
517 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
34.93g |
|
29.92g |
|
1832*
|
1315
|
| January 2022 |
| Thu 27: |
1268 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
111.78g |
|
41.73g |
|
-
|
-
|
| Wed 26: |
926 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
123.50g |
|
5.67g |
|
2329*
|
1403
|
| Tue 25: |
1060 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
79.68g |
|
18.12g |
|
-
|
-
|
| Wed 5: |
148 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
3.41g |
|
31.50g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
532 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
30.56g |
|
7.74g |
|
-
|
-
|
| Fri 15: |
656 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
68.41g |
|
6.36g |
|
-
|
-
|
| Thu 14: |
828 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
77.34g |
|
16.80g |
|
-
|
-
|
| Mon 11: |
294 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
21.65g |
|
15.85g |
|
-
|
-
|
| Sun 10: |
491 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
30.04g |
|
41.52g |
|
-
|
-
|
| Sat 9: |
918 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
68.14g |
|
25.40g |
|
-
|
-
|
| Fri 8: |
811 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
55.30g |
|
54.36g |
|
-
|
-
|
