arthania's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 956 Cals (Fat: 28.42g, Protein: 79.84g, Carbs: 91.48g)
Monthly Total: Exercise: 0 Cals   Food: 1912 Cals (Fat: 56.85g, Protein: 159.67g, Carbs: 182.96g)

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Daily Average Calorie Info

68%
of RDI*
(956 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
*Based on an RDI of 1400 calories (03 Aug 21)
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