Tati Rosmari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 22: 1115 * 56%
Fat:
 
Prot:
 
Carbs:
30.43g
 
20.46g
 
192.35g
- -
Thu 21: 590 * 30%
Fat:
 
Prot:
 
Carbs:
15.21g
 
24.89g
 
90.05g
- -
Wed 20: 1358 * 68%
Fat:
 
Prot:
 
Carbs:
23.41g
 
67.18g
 
215.15g
3300*  1942
Tue 19: 1891 * 95%
Fat:
 
Prot:
 
Carbs:
49.11g
 
61.99g
 
307.23g
2469*  578
Mon 18: 1032 * 52%
Fat:
 
Prot:
 
Carbs:
33.18g
 
42.15g
 
150.37g
2662*  1630
Sun 17: 1868 * 93%
Fat:
 
Prot:
 
Carbs:
84.55g
 
84.27g
 
191.59g
- -
Fri 15: 2198 * 110%
Fat:
 
Prot:
 
Carbs:
85.57g
 
92.03g
 
262.47g
2585*  387
Thu 14: 2693 * 135%
Fat:
 
Prot:
 
Carbs:
120.60g
 
81.24g
 
319.65g
- -
Wed 13: 1034 * 52%
Fat:
 
Prot:
 
Carbs:
37.36g
 
23.62g
 
154.50g
2760*  1726
Tue 12: 2027 * 101%
Fat:
 
Prot:
 
Carbs:
81.61g
 
70.46g
 
248.61g
1769*  258
Mon 11: 1620 * 81%
Fat:
 
Prot:
 
Carbs:
103.86g
 
68.98g
 
102.23g
2020*  400
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