| March 2023 |
| Mon 6: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
41.04g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
27.99g |
|
117.88g |
|
-
|
-
|
| Mon 9: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
81.51g |
|
151.43g |
|
-
|
-
|
| Sat 7: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
59.61g |
|
69.25g |
|
-
|
-
|
| Tue 3: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
76.90g |
|
245.67g |
|
-
|
-
|
| Mon 2: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
59.04g |
|
211.03g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
58.68g |
|
146.38g |
|
-
|
-
|
| Wed 23: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
20.82g |
|
45.23g |
|
-
|
-
|
| Tue 22: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
100.74g |
|
131.70g |
|
-
|
-
|
| Mon 21: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
157.50g |
|
111.57g |
|
-
|
-
|
| Sun 20: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
20.00g |
|
11.20g |
|
-
|
-
|
| Sat 19: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
59.64g |
|
98.90g |
|
-
|
-
|
| Fri 18: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
93.34g |
|
139.78g |
|
-
|
-
|
| Thu 17: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
110.72g |
|
139.61g |
|
-
|
-
|
| Fri 4: |
1828 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
129.51g |
|
175.04g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
328 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
22.94g |
|
51.09g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
11.97g |
|
36.94g |
|
-
|
-
|
| Wed 1: |
616 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
25.10g |
|
95.66g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
18.27g |
|
47.71g |
|
-
|
-
|
| Mon 30: |
1057 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
56.71g |
|
124.27g |
|
-
|
-
|
