| June 2019 |
| Wed 5: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
12.05g |
|
111.03g |
|
-
|
-
|
| Tue 4: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
51.72g |
|
199.91g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
36.57g |
|
172.36g |
|
-
|
-
|
| Tue 2: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
41.74g |
|
196.02g |
|
2094*
|
 809
|
| March 2019 |
| Thu 28: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
18.08g |
|
170.27g |
|
-
|
-
|
| Wed 27: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
50.42g |
|
236.67g |
|
2390*
|
1003
|
| Tue 26: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
58.66g |
|
176.14g |
|
2336*
|
1187
|
| Mon 25: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
63.65g |
|
270.70g |
|
2116*
|
298
|
| Sun 24: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
75.13g |
|
127.54g |
|
-
|
-
|
| Fri 22: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
57.22g |
|
212.93g |
|
-
|
-
|
| Thu 21: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
54.00g |
|
268.70g |
|
-
|
-
|
| Wed 20: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
11.43g |
|
78.21g |
|
-
|
-
|
| Tue 19: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
46.79g |
|
184.97g |
|
-
|
-
|
| Mon 18: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
36.89g |
|
174.47g |
|
2310*
|
1104
|
| Wed 6: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
65.20g |
|
263.66g |
|
-
|
-
|
| Tue 5: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
73.96g |
|
290.50g |
|
2061*
|
81
|
| Mon 4: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
67.32g |
|
287.14g |
|
2278*
|
345
|
| Fri 1: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
37.71g |
|
174.18g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
38.50g |
|
218.94g |
|
2146*
|
814
|
| Wed 27: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
49.90g |
|
266.19g |
|
2272*
|
477
|
