| September 2022 |
| Fri 9: |
697 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
42.37g |
|
102.32g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
809 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
76.78g |
|
57.23g |
|
-
|
-
|
| Sat 30: |
365 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
21.00g |
|
41.60g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1039 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
57.61g |
|
76.43g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
918 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
43.73g |
|
81.01g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
2144 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
141.76g |
|
87.09g |
|
131.47g |
|
-
|
-
|
| Mon 18: |
907 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
38.88g |
|
75.00g |
|
-
|
-
|
| Tue 12: |
2494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
191.35g |
|
243.05g |
|
-
|
-
|
| Sun 10: |
749 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
48.35g |
|
74.25g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1421 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
122.59g |
|
141.29g |
|
-
|
-
|
| Sun 27: |
576 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
44.25g |
|
44.85g |
|
-
|
-
|
| Thu 24: |
1033 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
50.67g |
|
137.49g |
|
-
|
-
|
| Sun 20: |
624 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
45.40g |
|
51.67g |
|
-
|
-
|
| Sat 19: |
722 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
32.20g |
|
55.20g |
|
-
|
-
|
| Fri 18: |
2452 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
180.38g |
|
258.16g |
|
-
|
-
|
| Wed 16: |
216 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
5.72g |
|
18.88g |
|
-
|
-
|
| Tue 15: |
737 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
53.40g |
|
75.30g |
|
-
|
-
|
| Sun 13: |
771 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
49.59g |
|
66.31g |
|
-
|
-
|
| Thu 10: |
3560 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
131.73g |
|
229.50g |
|
348.10g |
|
-
|
-
|
| Wed 9: |
3615 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
140.21g |
|
191.91g |
|
390.61g |
|
-
|
-
|
