CEMAKCA2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 646 * 25%
Fat:
 
Prot:
 
Carbs:
33.34g
 
40.28g
 
46.95g
- -
March 2024
Tue 19: 1278 * 49%
Fat:
 
Prot:
 
Carbs:
61.68g
 
82.99g
 
97.78g
- -
Sat 2: 1035 * 40%
Fat:
 
Prot:
 
Carbs:
52.06g
 
59.79g
 
83.57g
- -
February 2024
Tue 27: 745 * 29%
Fat:
 
Prot:
 
Carbs:
39.48g
 
51.00g
 
52.45g
- -
Sun 11: 619 * 24%
Fat:
 
Prot:
 
Carbs:
36.32g
 
35.20g
 
46.87g
- -
January 2024
Sun 21: 684 * 26%
Fat:
 
Prot:
 
Carbs:
37.82g
 
33.70g
 
55.38g
- -
December 2023
Thu 7: 935 * 36%
Fat:
 
Prot:
 
Carbs:
38.66g
 
73.78g
 
74.04g
- -
Mon 4: 1166 * 45%
Fat:
 
Prot:
 
Carbs:
44.92g
 
97.88g
 
88.65g
- -
November 2023
Wed 1: 1490 * 57%
Fat:
 
Prot:
 
Carbs:
92.30g
 
68.27g
 
116.24g
- -
October 2023
Mon 30: 1627 * 63%
Fat:
 
Prot:
 
Carbs:
95.78g
 
77.74g
 
119.69g
- -
September 2023
Tue 12: 1411 * 54%
Fat:
 
Prot:
 
Carbs:
76.40g
 
64.05g
 
117.08g
- -
August 2023
Thu 31: 1450 * 56%
Fat:
 
Prot:
 
Carbs:
46.80g
 
97.68g
 
156.42g
- -
Thu 17: 1434 * 55%
Fat:
 
Prot:
 
Carbs:
76.70g
 
61.72g
 
121.67g
- -
May 2023
Tue 23: 1415 * 54%
Fat:
 
Prot:
 
Carbs:
57.94g
 
108.55g
 
109.87g
- -
April 2023
Mon 24: 1343 * 52%
Fat:
 
Prot:
 
Carbs:
52.08g
 
110.37g
 
106.61g
- -
Thu 13: 2033 * 78%
Fat:
 
Prot:
 
Carbs:
91.98g
 
117.25g
 
187.80g
- -
Fri 7: 1730 * 67%
Fat:
 
Prot:
 
Carbs:
89.40g
 
92.18g
 
136.36g
- -
Thu 6: 2112 * 81%
Fat:
 
Prot:
 
Carbs:
124.59g
 
98.86g
 
152.01g
- -
Tue 4: 1513 * 58%
Fat:
 
Prot:
 
Carbs:
80.30g
 
65.48g
 
130.88g
- -
Mon 3: 1475 * 57%
Fat:
 
Prot:
 
Carbs:
70.92g
 
83.40g
 
125.24g
- -
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