| December 2019 |
| Wed 4: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
38.85g |
|
0.00g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
24.80g |
|
68.10g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
9.10g |
|
16.40g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
69.87g |
|
166.70g |
|
-
|
-
|
| Mon 1: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
15.05g |
|
110.65g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
5.35g |
|
9.30g |
|
-
|
-
|
| Fri 22: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
22.20g |
|
46.90g |
|
-
|
-
|
| Thu 14: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
34.92g |
|
35.27g |
|
-
|
-
|
| Wed 13: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
30.87g |
|
140.10g |
|
-
|
-
|
| Mon 11: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
46.58g |
|
194.76g |
|
-
|
-
|
| Thu 7: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
32.38g |
|
136.49g |
|
1923*
|
 1204
|
| November 2018 |
| Sat 10: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
5.29g |
|
11.34g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.96g |
|
17.35g |
|
-
|
-
|
| Tue 2: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
8.50g |
|
89.02g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
36.03g |
|
129.23g |
|
-
|
-
|
| Mon 24: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
26.65g |
|
90.20g |
|
-
|
-
|
| Sun 23: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
50.15g |
|
220.88g |
|
-
|
-
|
| Sat 22: |
2074 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
49.73g |
|
275.15g |
|
-
|
-
|
| Fri 21: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
18.60g |
|
22.08g |
|
-
|
-
|
| Tue 18: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
7.35g |
|
59.94g |
|
-
|
-
|
