| July 2024 |
| Wed 24: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
30.87g |
|
5.88g |
|
608*
|
 396
|
| Tue 23: |
-
|
-
|
|
2279*
|
-
|
| Mon 22: |
-
|
-
|
|
2405*
|
-
|
| Sun 21: |
-
|
-
|
|
2066*
|
-
|
| Sat 20: |
-
|
-
|
|
1871*
|
-
|
| Fri 19: |
-
|
-
|
|
2491*
|
-
|
| Thu 18: |
-
|
-
|
|
2200*
|
-
|
| Wed 17: |
-
|
-
|
|
2265*
|
-
|
| Tue 16: |
-
|
-
|
|
2211*
|
-
|
| Mon 15: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
38.35g |
|
31.56g |
|
2513*
|
2144
|
| Sun 14: |
-
|
-
|
|
2147*
|
-
|
| Sat 13: |
-
|
-
|
|
1862*
|
-
|
| Fri 12: |
-
|
-
|
|
2213*
|
-
|
| Thu 11: |
-
|
-
|
|
2080*
|
-
|
| Wed 10: |
-
|
-
|
|
2131*
|
-
|
| Tue 9: |
-
|
-
|
|
2130*
|
-
|
| Mon 8: |
-
|
-
|
|
2352*
|
-
|
| Sun 7: |
-
|
-
|
|
2148*
|
-
|
| Sat 6: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
29.15g |
|
29.91g |
|
-
|
-
|
| Wed 3: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
120.06g |
|
44.92g |
|
633*
|
 159
|
| Tue 2: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
93.54g |
|
31.83g |
|
2134*
|
1521
|
