| September 2021 |
| Tue 21: |
-
|
-
|
|
1719*
|
-
|
| Mon 20: |
-
|
-
|
|
1800*
|
-
|
| Sun 19: |
-
|
-
|
|
1509*
|
-
|
| Sat 18: |
-
|
-
|
|
189*
|
-
|
| Fri 17: |
-
|
-
|
|
1466*
|
-
|
| Thu 16: |
-
|
-
|
|
1691*
|
-
|
| Wed 15: |
-
|
-
|
|
1732*
|
-
|
| Tue 14: |
-
|
-
|
|
1381*
|
-
|
| Sat 11: |
-
|
-
|
|
4418*
|
-
|
| Fri 10: |
-
|
-
|
|
2204*
|
-
|
| Thu 9: |
-
|
-
|
|
1364*
|
-
|
| Wed 8: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
36.38g |
|
27.39g |
|
1964*
|
 1531
|
| Tue 7: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
53.62g |
|
50.34g |
|
483*
|
 82
|
| Mon 6: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
52.76g |
|
51.55g |
|
476*
|
139
|
| Sun 5: |
-
|
-
|
|
5123*
|
-
|
| Sat 4: |
-
|
-
|
|
1921*
|
-
|
| Fri 3: |
-
|
-
|
|
1701*
|
-
|
| Thu 2: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
24.36g |
|
9.78g |
|
693*
|
457
|
| Wed 1: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
34.92g |
|
40.75g |
|
1260*
|
744
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
819*
|
-
|
