| November 2018 |
| Thu 15: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
26.28g |
|
235.53g |
|
-
|
-
|
| Wed 14: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
47.49g |
|
207.82g |
|
-
|
-
|
| Tue 13: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
22.02g |
|
158.90g |
|
-
|
-
|
| Mon 12: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
43.49g |
|
148.14g |
|
-
|
-
|
| Sun 11: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
45.76g |
|
173.20g |
|
-
|
-
|
| Sat 3: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
16.14g |
|
109.75g |
|
-
|
-
|
| Fri 2: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
74.90g |
|
213.01g |
|
-
|
-
|
| Thu 1: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
51.36g |
|
186.78g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
53.27g |
|
125.00g |
|
-
|
-
|
| Tue 30: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
89.61g |
|
215.32g |
|
-
|
-
|
| Mon 29: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
84.54g |
|
174.28g |
|
-
|
-
|
| Sun 28: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
72.59g |
|
145.93g |
|
-
|
-
|
| Sat 27: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
45.39g |
|
146.54g |
|
-
|
-
|
| Fri 26: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
35.98g |
|
166.99g |
|
-
|
-
|
| Thu 25: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
77.95g |
|
208.51g |
|
-
|
-
|
| Wed 24: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
59.99g |
|
211.69g |
|
-
|
-
|
| Tue 23: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
62.09g |
|
197.11g |
|
-
|
-
|
| Mon 22: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
68.67g |
|
223.94g |
|
-
|
-
|
| Thu 18: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
56.87g |
|
183.79g |
|
-
|
-
|
| Wed 17: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
53.96g |
|
197.59g |
|
-
|
-
|
