| September 2024 |
| Mon 23: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
27.84g |
|
14.57g |
|
-
|
-
|
| Wed 11: |
1024 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
57.66g |
|
110.35g |
|
-
|
-
|
| Sun 8: |
292 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
12.09g |
|
36.15g |
|
-
|
-
|
| Thu 5: |
757 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
72.09g |
|
55.02g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1485 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
110.04g |
|
118.12g |
|
-
|
-
|
| Thu 8: |
1058 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
103.90g |
|
50.62g |
|
-
|
-
|
| Wed 7: |
1508 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
126.46g |
|
57.11g |
|
-
|
-
|
| Tue 6: |
1407 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
115.27g |
|
65.77g |
|
-
|
-
|
| Mon 5: |
1317 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
106.82g |
|
97.06g |
|
-
|
-
|
| Fri 2: |
1160 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
98.04g |
|
106.13g |
|
-
|
-
|
| Thu 1: |
1617 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
104.63g |
|
125.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1004 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
56.86g |
|
94.24g |
|
-
|
-
|
| Tue 30: |
1724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
104.24g |
|
165.67g |
|
-
|
-
|
| Mon 29: |
1689 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
102.17g |
|
169.23g |
|
-
|
-
|
| Mon 22: |
532 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
41.67g |
|
35.78g |
|
-
|
-
|
| Thu 18: |
532 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
45.04g |
|
8.14g |
|
-
|
-
|
| Tue 16: |
950 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
66.32g |
|
65.33g |
|
-
|
-
|
| Mon 15: |
1637 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
111.03g |
|
76.85g |
|
-
|
-
|
| Fri 5: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
27.08g |
|
66.05g |
|
-
|
-
|
| Thu 4: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
27.08g |
|
66.05g |
|
-
|
-
|
