| August 2018 |
| Mon 13: |
1241 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
68.20g |
|
34.62g |
|
-
|
-
|
| Sun 12: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
66.01g |
|
26.97g |
|
-
|
-
|
| Sat 11: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
33.08g |
|
15.82g |
|
-
|
-
|
| Fri 10: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
62.43g |
|
30.85g |
|
-
|
-
|
| Thu 9: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
66.32g |
|
29.60g |
|
-
|
-
|
| Wed 8: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
46.47g |
|
21.36g |
|
-
|
-
|
| Tue 7: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
40.67g |
|
34.20g |
|
-
|
-
|
| Mon 6: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
46.74g |
|
3.91g |
|
-
|
-
|
| Sun 5: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
50.10g |
|
45.99g |
|
-
|
-
|
| Sat 4: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
21.93g |
|
7.60g |
|
-
|
-
|
| Fri 3: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
65.50g |
|
38.97g |
|
-
|
-
|
| Thu 2: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
54.76g |
|
24.50g |
|
-
|
-
|
| Wed 1: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
70.39g |
|
23.78g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
36.18g |
|
13.90g |
|
-
|
-
|
| Mon 30: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
27.41g |
|
7.58g |
|
-
|
-
|
| Sun 29: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
5.61g |
|
6.09g |
|
-
|
-
|
| Fri 27: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
18.86g |
|
10.08g |
|
-
|
-
|
| Thu 26: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
36.50g |
|
23.08g |
|
-
|
-
|
| Wed 25: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
64.14g |
|
22.27g |
|
-
|
-
|
| Tue 24: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
44.66g |
|
26.36g |
|
-
|
-
|
