| July 2023 |
| Sun 9: |
1570 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
61.39g |
|
158.99g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
25.56g |
|
54.11g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
15.20g |
|
12.37g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
70.28g |
|
168.44g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1701 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
88.12g |
|
159.04g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
90.20g |
|
123.00g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
51.45g |
|
56.80g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
43.00g |
|
141.75g |
|
-
|
-
|
| Tue 23: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.46g |
|
54.48g |
|
-
|
-
|
| Mon 22: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
77.02g |
|
87.88g |
|
-
|
-
|
| Sun 21: |
1624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
64.73g |
|
127.77g |
|
-
|
-
|
| Fri 19: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
70.71g |
|
111.17g |
|
-
|
-
|
| Thu 18: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
78.19g |
|
118.79g |
|
-
|
-
|
| Sun 14: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
15.10g |
|
53.08g |
|
-
|
-
|
| Wed 10: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
49.88g |
|
126.50g |
|
-
|
-
|
| Tue 2: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
39.66g |
|
139.73g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
64.45g |
|
99.90g |
|
-
|
-
|
| Thu 18: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
19.25g |
|
48.86g |
|
-
|
-
|
| Tue 16: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
74.89g |
|
126.68g |
|
-
|
-
|
| Mon 15: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
75.62g |
|
123.15g |
|
-
|
-
|
