| September 2024 |
| Thu 19: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
145.08g |
|
70.80g |
|
-
|
-
|
| Wed 18: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
118.58g |
|
145.62g |
|
-
|
-
|
| Tue 17: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
118.55g |
|
125.24g |
|
-
|
-
|
| Mon 16: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
78.01g |
|
80.38g |
|
-
|
-
|
| Sun 15: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
142.55g |
|
69.61g |
|
-
|
-
|
| Sat 14: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
121.61g |
|
138.81g |
|
-
|
-
|
| Fri 13: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
112.04g |
|
83.34g |
|
-
|
-
|
| Thu 12: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
122.47g |
|
118.22g |
|
-
|
-
|
| Wed 11: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
131.47g |
|
100.79g |
|
-
|
-
|
| Tue 10: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
93.43g |
|
171.79g |
|
-
|
-
|
| Mon 9: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
125.51g |
|
72.05g |
|
-
|
-
|
| Sun 8: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
83.71g |
|
133.97g |
|
-
|
-
|
| Sat 7: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
107.09g |
|
58.97g |
|
-
|
-
|
| Fri 6: |
2553 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
113.80g |
|
95.40g |
|
279.24g |
|
-
|
-
|
| Thu 5: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
100.74g |
|
115.16g |
|
-
|
-
|
| Wed 4: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
84.35g |
|
75.70g |
|
-
|
-
|
| Tue 3: |
3476 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
170.55g |
|
177.75g |
|
304.58g |
|
-
|
-
|
| Mon 2: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
93.78g |
|
43.26g |
|
-
|
-
|
| Sun 1: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
121.25g |
|
47.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
106.54g |
|
93.98g |
|
-
|
-
|
