| January 2024 |
| Wed 3: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
54.94g |
|
137.95g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.65g |
|
37.00g |
|
-
|
-
|
| Fri 3: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
16.80g |
|
115.20g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
3.43g |
|
30.91g |
|
-
|
-
|
| Wed 11: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
23.67g |
|
131.60g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
40.96g |
|
183.87g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
36.91g |
|
128.56g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
16.92g |
|
92.63g |
|
-
|
-
|
| Wed 17: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
9.56g |
|
63.64g |
|
-
|
-
|
| Tue 16: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.79g |
|
22.20g |
|
-
|
-
|
| Mon 15: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
12.63g |
|
106.85g |
|
-
|
-
|
| Sun 14: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
27.21g |
|
55.29g |
|
-
|
-
|
| Fri 12: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
33.79g |
|
125.25g |
|
-
|
-
|
| Thu 11: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
21.60g |
|
129.99g |
|
-
|
-
|
| Wed 10: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
29.29g |
|
210.22g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.41g |
|
93.70g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.79g |
|
22.20g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
56.20g |
|
265.83g |
|
-
|
-
|
| Tue 29: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
13.04g |
|
98.49g |
|
-
|
-
|
| Sun 27: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
16.44g |
|
40.58g |
|
-
|
-
|
