| May 2022 |
| Mon 9: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
0.77g |
|
3.32g |
|
-
|
-
|
| Sun 8: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
53.00g |
|
-
|
-
|
| Sat 7: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
11.23g |
|
18.83g |
|
-
|
-
|
| Mon 2: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| Sun 1: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
2.22g |
|
14.32g |
|
-
|
-
|
| Sat 23: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
9.05g |
|
21.65g |
|
-
|
-
|
| Mon 18: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
16.60g |
|
0.00g |
|
-
|
-
|
| Sun 17: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
34.91g |
|
81.54g |
|
-
|
-
|
| Sun 10: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
15.00g |
|
0.70g |
|
-
|
-
|
| Fri 8: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
12.50g |
|
85.50g |
|
-
|
-
|
| Mon 4: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
31.09g |
|
56.67g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
5.70g |
|
29.60g |
|
-
|
-
|
| Wed 23: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
29.68g |
|
14.48g |
|
-
|
-
|
| Sat 19: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
6.79g |
|
16.24g |
|
-
|
-
|
| Wed 16: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Tue 8: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.30g |
|
6.93g |
|
-
|
-
|
| Tue 1: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
15.00g |
|
48.00g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
11.98g |
|
44.71g |
|
-
|
-
|
