JuliainRed2's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1447 Cals (Fat: 61.38g, Protein: 45.06g, Carbs: 146.98g)
Monthly Total: Exercise: 0 Cals   Food: 18807 Cals (Fat: 797.97g, Protein: 585.82g, Carbs: 1910.70g)

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Daily Average Calorie Info

103%
of RDI*
(1447 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 1400 calories (05 Sep 24)
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