| October 2022 |
| Tue 25: |
731 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
23.85g |
|
82.86g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
37.25g |
|
127.27g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
8.48g |
|
40.21g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
39.67g |
|
137.57g |
|
-
|
-
|
| Sun 19: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
46.11g |
|
183.88g |
|
2292*
|
 932
|
| Sat 18: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
56.30g |
|
239.09g |
|
-
|
-
|
| Fri 17: |
2458 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
104.90g |
|
276.08g |
|
2193*
|
 265
|
| Thu 16: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
68.55g |
|
137.68g |
|
2233*
|
985
|
| Wed 15: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
64.46g |
|
204.51g |
|
-
|
-
|
| Tue 14: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
37.99g |
|
31.69g |
|
-
|
-
|
| Mon 13: |
1193 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
73.17g |
|
155.36g |
|
-
|
-
|
| Sun 12: |
1894 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
118.48g |
|
33.28g |
|
124.53g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1376 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
60.35g |
|
195.89g |
|
-
|
-
|
| Sun 22: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
13.92g |
|
62.68g |
|
-
|
-
|
| Sat 21: |
1647 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
42.31g |
|
242.56g |
|
-
|
-
|
| Fri 20: |
334 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
15.10g |
|
50.00g |
|
-
|
-
|
| Wed 18: |
1692 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
74.31g |
|
214.56g |
|
-
|
-
|
| Mon 16: |
1636 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
71.24g |
|
175.77g |
|
-
|
-
|
| Sun 15: |
1104 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
48.40g |
|
142.10g |
|
-
|
-
|
| Fri 13: |
991 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
71.68g |
|
116.23g |
|
-
|
-
|
