Anastasia7777qqq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 680 * 38%
Fat:
 
Prot:
 
Carbs:
2.00g
 
16.00g
 
144.00g
- -
Sun 22: 1835 * 102%
Fat:
 
Prot:
 
Carbs:
58.19g
 
150.67g
 
167.57g
- -
Wed 18: 2014 * 112%
Fat:
 
Prot:
 
Carbs:
74.29g
 
161.64g
 
168.69g
- -
Mon 16: 1536 * 85%
Fat:
 
Prot:
 
Carbs:
60.77g
 
117.05g
 
124.88g
- -
Sun 15: 2045 * 114%
Fat:
 
Prot:
 
Carbs:
86.77g
 
167.12g
 
144.42g
- -
Sat 14: 1630 * 91%
Fat:
 
Prot:
 
Carbs:
70.32g
 
115.04g
 
128.82g
- -
Thu 12: 1635 * 91%
Fat:
 
Prot:
 
Carbs:
62.02g
 
138.80g
 
124.88g
- -
Tue 10: 1445 * 80%
Fat:
 
Prot:
 
Carbs:
62.73g
 
127.87g
 
89.00g
- -
Mon 9: 1283 * 71%
Fat:
 
Prot:
 
Carbs:
45.79g
 
127.78g
 
86.84g
- -
Sun 8: 1641 * 91%
Fat:
 
Prot:
 
Carbs:
54.59g
 
118.86g
 
162.78g
- -
Mon 2: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
70.29g
 
155.28g
 
98.24g
- -
August 2024
Thu 29: 1208 * 67%
Fat:
 
Prot:
 
Carbs:
41.12g
 
109.33g
 
95.14g
- -
Thu 22: 1384 * 77%
Fat:
 
Prot:
 
Carbs:
63.32g
 
125.73g
 
73.82g
- -
Wed 21: 1458 * 81%
Fat:
 
Prot:
 
Carbs:
63.59g
 
155.33g
 
63.29g
- -
Mon 19: 1102 * 61%
Fat:
 
Prot:
 
Carbs:
27.54g
 
133.53g
 
76.99g
- -
Sun 18: 610 * 34%
Fat:
 
Prot:
 
Carbs:
19.25g
 
104.48g
 
5.11g
- -
Sat 17: 704 * 39%
Fat:
 
Prot:
 
Carbs:
20.79g
 
123.74g
 
4.99g
- -
Tue 13: 1408 * 78%
Fat:
 
Prot:
 
Carbs:
58.44g
 
128.62g
 
88.81g
- -
Mon 12: 1837 * 102%
Fat:
 
Prot:
 
Carbs:
76.54g
 
186.88g
 
96.69g
- -
Thu 8: 612 * 34%
Fat:
 
Prot:
 
Carbs:
1.80g
 
14.40g
 
129.60g
- -
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