| February 2022 |
| Fri 25: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.09g |
|
73.16g |
|
24.79g |
|
-
|
-
|
| Thu 24: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
81.82g |
|
27.06g |
|
-
|
-
|
| Wed 23: |
1006 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
73.25g |
|
16.63g |
|
-
|
-
|
| Sun 20: |
1066 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
68.31g |
|
23.35g |
|
-
|
-
|
| Wed 2: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
27.42g |
|
0.61g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
13.07g |
|
6.14g |
|
-
|
-
|
| Tue 25: |
922 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
43.30g |
|
3.79g |
|
-
|
-
|
| Mon 24: |
953 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
64.58g |
|
17.67g |
|
-
|
-
|
| Sun 23: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
127.47g |
|
44.78g |
|
10.20g |
|
-
|
-
|
| Sat 22: |
1105 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
30.69g |
|
17.37g |
|
-
|
-
|
| Fri 21: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
70.12g |
|
28.88g |
|
-
|
-
|
| Thu 20: |
937 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
39.30g |
|
16.75g |
|
-
|
-
|
| Wed 19: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
62.04g |
|
15.76g |
|
-
|
-
|
| Tue 18: |
1409 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
125.65g |
|
55.18g |
|
20.03g |
|
-
|
-
|
| Mon 17: |
1165 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
43.46g |
|
20.37g |
|
-
|
-
|
| Sun 16: |
1471 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
107.15g |
|
10.27g |
|
-
|
-
|
| Sat 15: |
1240 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
54.07g |
|
16.14g |
|
-
|
-
|
| Fri 14: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
117.25g |
|
95.73g |
|
13.89g |
|
-
|
-
|
| Thu 13: |
1415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.12g |
|
57.98g |
|
31.34g |
|
-
|
-
|
